Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Monday, January 2, 2012

Occupy

Yesterday I cleared moist dead leaves that clung in crevices of a bush in our garden. The bush had brown spots where the leaves had blocked sunlight all summer long. On New Years Day, as we clear away the old to make space for new growth, I thought of all the possibilities in my own life that have manifested only after I cleared away the dead debris, and opened myself to the transformative powers of sunlight.

And I think there are two parts to the magic that changes and heals. One is the act of protest, of knowing what needs to be hauled away and allowed to compost. It is then necessary to open oneself to the sunlight, to allow the mysterious and unknowable process of renewal to take place in our own hearts and minds.

In 2012, I will be a clearing for the good stuff to show up.

Do you ever lift your face to the warm sun and let it fill you with pleasure? Or are you lost in he world where status matters, and your clothes tell us who you really are?

Thursday, March 26, 2009

Expecting the Miraculous



When the mist rolls in, suddenly, with its moistly tactile caress, I pay attention. It feels like something is about to happen. Maybe wild deer will appear and speak to me. Maybe the sun will follow, riding the clouds like a magic chariot in some ancient myth. Maybe a silent inner illumination will light the places where I am lost.

I am carrying this moment around with me all day. I will respond to everyone and everything that comes my way with curious anticipation. Like it arrived, just as I was expecting the miraculous.